Our private training consists of 30- or 60-minute personal sessions that targets fat loss, lean muscle building, and intense strength training with an attentive certified trainer. A challenging, motivational program within your comfort zone will be custom built for you, with focus on the importance of proper form and technique. All private training is based on the availability of both the trainers and scheduled around classes for group fitness and martial arts.
Sculpted Fitness Studio trainers will help motivate you and offer support and encouragement as you push towards reaching your fitness goals. In turn, our goal is to inspire you to get excited about fitness and accomplish more than you ever thought possible. If you’ve never exercised a day in your life, if you take spin classes a couple days a week, or if you’re an accomplished athlete; we can make you better.
Good health isn’t just about exercising or eating right, it’s multifactorial. Mental, physical, social, and nutritional factors all play a role in health and need routine maintenance. Sculpted Fitness Studio trainers are dedicated to making sure you find your balance to reach your goals.
No better time than now...
Contact us now for more info or to start training now.